The Infinity Fitness Program   TM  

~ Find Your Center ~

Stand on one foot with your eyes closed,

and count the seconds.

Name ______________  Date    /    / 23      Time ______













 
 

The Infinitude TM
TM

 
 



The Flex-O-Meter TM


TM

 

Point to, right click, copy, paste, or otherwise print out a copy of

"The Infinitude" configuration above,

...Or...     just go to 'File' and 'Print' <> The 'Infinity Fitness Exercise Kit' ..

#1-Place the print-out of "The Infinitude" at shoulder height, on a door or wall.                                  
#2-Stand up straight with your arms extended, point to the start line on "The Infinitude                
#3-follow the line with your finger, start to start.                                                                         

Using this same technique, follow the line flat handed, staying parallel to the
line.
Any part of your body can be moved in this configuration for toning.

Improve hand-eye coordination by following the line with a pencil, forward then reverse.

    @nd @nd @nd @nd @nd

     A video sample of this exercise SOON be on   YouTube.com 

To share YOUR experience and feedback on YouTube,

 To be found on the string, label your video starting with the word "Infinitude".

Copyright © 2008 The Infinity Fitness Program ~ All Rights Preserved 


The Infinitude TM

Contact:  ClimateCantWait @ Gmail.com